Procrastination Self-Help Resources

Procrastination is the act of unnecessarily postponing decisions or actions For example, a person is procrastinating when they delay working on an assignment

This guide explains what procrastination is, how it works, and how to stop procrastinating Now for your first test: Don't procrastinate, and read this now

procrastination A psychologist who came up with the mood repair theory of procrastination This theory is based on the idea that negative emotions derail self-control We think

procrastination procrastination is offered by Milgram , who has emphasized four components as necessary for procrastination They note that procrastination is